Wednesday, August 18, 2010

Harvest Granola

Here is a quick recipe for a great granola. Put it over milk or yogurt or just eat it as a snack. It's packed with protein and antioxidants.

Ingredients:

3 cups of rolled oats

1 cup of shredded coconuts

1 cup chopped almonds

1/2 cup shelled sunflower seeds

1/2 cup pumpkin seeds

1/2 cup unsweetened wheat germ

1/4 cup honey

Tablespoon agave nectar

1/2 cup dried cranberries

1/2 dried chopped mangoes

Preheat oven to 300 degrees. Combine everything except for the dried fruit in a big mixing bowl. Spread mixture over cooking sheet and place in oven for 45 minutes. Let cool and mix in dried fruit. Put it air tight plastic container and refrigerate. Enjoy.

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