Friday, September 23, 2011

Moms! Take a look.

http://www.breastcancerfund.org/big-picture-solutions/make-our-products-safe/cans-not-cancer/bpa-in-kids-canned-food.html

Friday, September 16, 2011

Farm to table.

Bon Appetit' #1 restaurant in the U.S is Charlestons own Husk  Restaurant!


http://www.reuters.com/article/2011/09/07/us-food-charleston-husk-idUSTRE7856XL20110907

Tuesday, September 13, 2011

Inspires me everyday. . .

http://livingbeyondbc.wordpress.com/2011/09/09/cancer-before-and-after/

Friday, September 2, 2011

Pumpkin Orange Smoothie

The benefits of Pumpkin are endless. They contain Alpha-Carotene, Beta-Carotene, Fiber, Vitamin C and E, Potassium and Magnesium. Here is a recipe that is a great alternative to your typical fruit smoothie and will keep you feeling fuller longer. 

16 oz can of organic pumpkin puree

2 cups almond milk

2 tablespoons brown sugar

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

The juice from half an orange.

Blend until smooth and enjoy. Serves 4.