Most people do not get enough dark leafy greens into their diets. This smoothie is a great way to incorporate it into your daily diet.
• 1 cup orange juice
• 1/2 cup water
• 1 cup blueberries
• 1 banana
• 2 cups chopped Kale
Blend until smooth and enjoy :)
“Leave the drugs in the chemist’s pot if you can heal the patient with food” -Hippocrates
No comments:
Post a Comment