Monday, July 2, 2012

Spicy Black and White Bean Dip

Ingredients:

1 can of black beans (drained and rinsed, BPA free)
1 can white beans (drained and rinsed, BPA free)
2 garlic cloves
2 tbsp tahini
1/4 cup fresh lemon juice 
1 small jalapeno (remove seeds) 
1/4 cup EVOO
1/2 tsp course sea salt
1/2 tsp cumin
1/2 tsp cayenne pepper

Combine all ingredients in a blender and blend until smooth. 

The greatest delight the fields and woods minister is the suggestion of an occult relation between man and the vegetable. I am not alone and unacknowledged. They nod to me and I to them. ~Ralph Waldo Emerson



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